The Midlife Edit
Your space for smart, compassionate, evidence-based advise to help you thrive through menopause and beyond.
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The Science of Change: What Really Works for Women in Menopause
New Year's resolutions increase the desire for positive change, commonly in health, career, or personal growth areas. However, despite good intentions, a huge 80% of these resolutions fail by February. Why is this, and more importantly, how can you set yourself up for success?
READY TO FEEL LIKE YOU AGAIN?